{"id":3122,"date":"2018-07-06T21:10:44","date_gmt":"2018-07-07T02:10:44","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=3122"},"modified":"2018-07-06T21:10:44","modified_gmt":"2018-07-07T02:10:44","slug":"red-enchilada-sauce","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/red-enchilada-sauce\/","title":{"rendered":"Red Enchilada Sauce"},"content":{"rendered":"<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Red Enchilada Sauce<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Red Enchilada Sauce ONLINE<\/li>\n<li class=\"ingredient\">3 Tbsp olive oil<\/li>\n<li class=\"ingredient\">1\/3 cup tomato paste<\/li>\n<li class=\"ingredient\">1\/4 cup flour<\/li>\n<li class=\"ingredient\">2 tsp cumin<\/li>\n<li class=\"ingredient\">1\/2 tsp garlic powder<\/li>\n<li class=\"ingredient\">1\/2 tsp onion powder<\/li>\n<li class=\"ingredient\">1\/4 tsp chili powder<\/li>\n<li class=\"ingredient\">\u00bd tsp Mrs Dash Original Seasonal blend<\/li>\n<li class=\"ingredient\">3 cups no-salt vegetable or chicken broth<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Heat olive oil over medium heat in a medium sauce pan. When hot, add tomato paste, flour, cumin, garlic powder, onion powder, chili powder, and Mrs Dash. Whisk together until a paste forms.<\/li>\n<li class=\"instruction\">Pour broth into the paste and whisk until smooth. Increase heat and continue to whisk until sauce starts to thicken and provide a little bit of resistance. Bring to a boil. Remove from heat<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3229<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Red Enchilada Sauce Ingredients Red Enchilada Sauce ONLINE 3 Tbsp olive oil 1\/3 cup tomato paste 1\/4 cup flour 2 tsp cumin 1\/2 tsp garlic powder 1\/2 tsp onion powder 1\/4 tsp chili powder \u00bd tsp Mrs Dash Original Seasonal blend 3 cups no-salt vegetable or chicken broth Instructions Heat olive oil over medium heat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-3122","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red Enchilada Sauce - 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