{"id":2943,"date":"2018-05-25T13:05:23","date_gmt":"2018-05-25T18:05:23","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=2943"},"modified":"2018-05-25T13:05:23","modified_gmt":"2018-05-25T18:05:23","slug":"banana-nut-bread","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/","title":{"rendered":"Banana Nut Bread"},"content":{"rendered":"

This low sodium banana nut bread recipe can be used to make a loaf of bread or a batch of muffins. The recipe is delicious and moist and perfect for breakfast or snacks.<\/p>\n

 <\/p>\n

\n
Banana Nut Bread<\/div>\n
<\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 1 2\/3 cups all-purpose flour (sift or whisk before measuring)<\/li>\n
  • 1 tsp baking soda<\/li>\n
  • \u00bc tsp low sodium baking powder<\/li>\n
  • 1\/8 tsp salt<\/li>\n
  • \u00be cup sugar<\/li>\n
  • 1\/3 cup unsalted butter, softened to room temperature (not melted)<\/li>\n
  • 2 eggs, at room temperature<\/li>\n
  • 1 \u00bd cups (approximately) mashed very ripe bananas (3-4 medium or 2-3 large)<\/li>\n
  • 1\/3 cup water<\/li>\n
  • \u00bd cup chopped walnuts or pecans<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Preheat oven to 350 degrees. Grease only the bottom (not the sides) of one 8-inch or 9 inch loaf pan (or line a muffin pan with paper cupcake holders)<\/li>\n
    2. Sift or whisk together the sifted flour, baking soda, baking powder, and salt<\/li>\n
    3. In a large boel, blend sugar and butter until well mixed. Stir in the eggs. Add bananas and water and beat 30 seconds.<\/li>\n
    4. Gently stir in the flour mixture just until all of the flour is just moistened. (Don\u2019t overmix \u2013 there will be some lumps.) Then gently stir in the nuts<\/li>\n
    5. Pour the batter in the greased pan or paper-lined muffin cups (fill the muffin cups almost full)<\/li>\n
    6. Bake in the preheated oven until a wooden pick inserted in the center comes out clean, about 55 minutes or so for a 9-inch pan, about 75 minutes for an 8-inch pan, and much less (start checking at 25 minutes) for muffins.<\/li>\n
    7. After baking, remove the pan from the oven and let it cool 5 minutes. Then loosen sides of the loaf from the pan, remove the bread or muffins from the pan, and cool completely before slicing, serving, or freezing.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      3.5.3229<\/div>\n<\/div>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      This low sodium banana nut bread recipe can be used to make a loaf of bread or a batch of muffins. The recipe is delicious and moist and perfect for breakfast or snacks.   Banana Nut Bread Ingredients 1 2\/3 cups all-purpose flour (sift or whisk before measuring) 1 tsp baking soda \u00bc tsp low […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":605,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-2943","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nBanana Nut Bread - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banana Nut Bread - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"This low sodium banana nut bread recipe can be used to make a loaf of bread or a batch of muffins. 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The recipe is delicious and moist and perfect for breakfast or snacks.   Banana Nut Bread Ingredients 1 2\/3 cups all-purpose flour (sift or whisk before measuring) 1 tsp baking soda \u00bc tsp low […]","og_url":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/","og_site_name":"The Low Sodium Spot","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/","url":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/","name":"Banana Nut Bread - The Low Sodium Spot","isPartOf":{"@id":"https:\/\/waltonspot.com\/lowsodium\/#website"},"datePublished":"2018-05-25T18:05:23+00:00","breadcrumb":{"@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/banana-nut-bread\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Low Sodium Recipes","item":"https:\/\/waltonspot.com\/lowsodium\/recipes\/"},{"@type":"ListItem","position":2,"name":"Low Sodium Bread","item":"https:\/\/waltonspot.com\/lowsodium\/recipes\/breads\/"},{"@type":"ListItem","position":3,"name":"Banana Nut Bread"}]},{"@type":"WebSite","@id":"https:\/\/waltonspot.com\/lowsodium\/#website","url":"https:\/\/waltonspot.com\/lowsodium\/","name":"The Low Sodium Spot","description":"tips and recipes for healthier eating","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/waltonspot.com\/lowsodium\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_shortlink":"https:\/\/wp.me\/P4gSIl-Lt","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/2943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/comments?post=2943"}],"version-history":[{"count":1,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/2943\/revisions"}],"predecessor-version":[{"id":2944,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/2943\/revisions\/2944"}],"up":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/605"}],"wp:attachment":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/media?parent=2943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}