{"id":2839,"date":"2018-01-06T20:01:43","date_gmt":"2018-01-07T01:01:43","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=2839"},"modified":"2018-01-06T20:08:24","modified_gmt":"2018-01-07T01:08:24","slug":"cole-slaw","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/cole-slaw\/","title":{"rendered":"Low Sodium Cole slaw"},"content":{"rendered":"

This low sodium cole slaw recipe is fast, easy, and tasty. You can serve it immediately after mixing it together but it’s even better if you chill it in the refrigerator for 20 minutes or more to let the flavors blend.<\/p>\n

\"\"<\/a><\/p>\n

\t\n
Low Sodium Cole Slaw<\/div>\n
<\/div>\n
Serves: 8<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 2 tsp white vinegar<\/li>\n
  • 2 tsp sugar<\/li>\n
  • 1\/4 tsp dry mustard.<\/li>\n
  • 1\/8 tsp Mrs Dash Original<\/li>\n
  • 1\/2 cup mayonnaise.<\/li>\n
  • 1 bag (10 oz ) shredded cabbage or broccoli slaw<\/li>\n
  • 1\/3 cup chopped carrots, celery, radish, and\/or celery<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Whisk vinegar, sugar, mustard and Mrs Dash together until sugar is dissolved.<\/li>\n
    2. Add mayonnaise and whisk to mix. Add cabbage and carrots. Mix to combine.<\/li>\n
    3. For best flavor, refrigerate 20 minutes or longer to blend the flavors before serving.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      Serving size: 1\/3 cup<\/span> Sodium: 71 mg<\/span><\/div>\n
      3.5.3229<\/div>\n<\/div>\n

      Nutrition Information:<\/h3>\n

      Note that sodium percentages depend on which daily reference you use. The estimated 71 mg of sodium per 1\/3 cup serving implies that one serving of this Cole Slaw recipe provides:
      \n\u2013 3% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or
      \n\u2013 5% of the American Heart Association recommendation of 1,500 mg sodium per day, or
      \n\u2013 7% of the M\u00e9ni\u00e8re\u2019s diet recommendation of 1,000 mg sodium per day.<\/p>\n

      (As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and\/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)<\/p>\n","protected":false},"excerpt":{"rendered":"

      This low sodium cole slaw recipe is fast, easy, and tasty. You can serve it immediately after mixing it together but it’s even better if you chill it in the refrigerator for 20 minutes or more to let the flavors blend. Low Sodium Cole Slaw Serves: 8 Ingredients 2 tsp white vinegar 2 tsp sugar […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-2839","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nLow Sodium Cole slaw - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/cole-slaw\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Sodium Cole slaw - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"This low sodium cole slaw recipe is fast, easy, and tasty. You can serve it immediately after mixing it together but it’s even better if you chill it in the refrigerator for 20 minutes or more to let the flavors blend. 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You can serve it immediately after mixing it together but it’s even better if you chill it in the refrigerator for 20 minutes or more to let the flavors blend. 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