{"id":2589,"date":"2016-04-27T00:51:23","date_gmt":"2016-04-27T05:51:23","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=2589"},"modified":"2018-01-06T19:59:52","modified_gmt":"2018-01-07T00:59:52","slug":"broccoli-slaw","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/","title":{"rendered":"Broccoli Slaw"},"content":{"rendered":"

Broccoli slaw is a crunchy, flavorful side dish.<\/p>\n

\n
Broccoli Slaw<\/div>\n
<\/div>\n
Serves: 6<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 1\/2 pkg shredded broccoli mix for slaw<\/li>\n
  • 3 stalks celery<\/li>\n
  • 2 carrots, diced (or 6-8 baby cut carrots, diced)<\/li>\n
  • 1\/4 cup mayonnaise<\/li>\n
  • 1 1\/2 tsp prepared yellow mustard<\/li>\n
  • 1 tsp cider vinegar or white vinegar<\/li>\n
  • 1 tsp tsp sugar<\/li>\n
  • 1\/8 tsp Mrs Dash Table blend (OR Mrs Dash Original)<\/li>\n
  • 1\/8 tsp onion powder<\/li>\n
  • 1\/8 tsp garlic powder.<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. In a medium bowl, whisk together all ingredients except the vegetables until mixed well.<\/li>\n
    2. Add the vegetables and stir until all of the vegetable pieces are coated with the dressing.<\/li>\n
    3. Chill at least 20 minutes (or for up to 24 hours) before serving.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      Serving size: 1\/3 cup<\/span> Sodium: 81 mg.<\/span><\/div>\n
      3.5.3229<\/div>\n<\/div>\n

      Note that sodium percentages depend on which daily reference you use. The estimated 81 mg of sodium per 1\/3 cup serving implies that one serving of this recipe provides:
      \n\u2013 3% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or
      \n\u2013 5% of the American Heart Association recommendation of 1,500 mg sodium per day, or
      \n\u2013 8% of the M\u00e9ni\u00e8re\u2019s diet recommendation of 1,000 mg sodium per day.<\/p>\n

      (As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and\/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)<\/p>\n","protected":false},"excerpt":{"rendered":"

      Broccoli slaw is a crunchy, flavorful side dish. Broccoli Slaw Serves: 6 Ingredients 1\/2 pkg shredded broccoli mix for slaw 3 stalks celery 2 carrots, diced (or 6-8 baby cut carrots, diced) 1\/4 cup mayonnaise 1 1\/2 tsp prepared yellow mustard 1 tsp cider vinegar or white vinegar 1 tsp tsp sugar 1\/8 tsp Mrs […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-2589","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nBroccoli Slaw - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broccoli Slaw - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"Broccoli slaw is a crunchy, flavorful side dish. Broccoli Slaw Serves: 6 Ingredients 1\/2 pkg shredded broccoli mix for slaw 3 stalks celery 2 carrots, diced (or 6-8 baby cut carrots, diced) 1\/4 cup mayonnaise 1 1\/2 tsp prepared yellow mustard 1 tsp cider vinegar or white vinegar 1 tsp tsp sugar 1\/8 tsp Mrs […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/\" \/>\n<meta property=\"og:site_name\" content=\"The Low Sodium Spot\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-07T00:59:52+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/\",\"name\":\"Broccoli Slaw - The Low Sodium Spot\",\"isPartOf\":{\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/#website\"},\"datePublished\":\"2016-04-27T05:51:23+00:00\",\"dateModified\":\"2018-01-07T00:59:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Low Sodium Recipes\",\"item\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Sodium Vegetable and\/or Cheese Recipes\",\"item\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Broccoli Slaw\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/#website\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/\",\"name\":\"The Low Sodium Spot\",\"description\":\"tips and recipes for healthier eating\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/waltonspot.com\/lowsodium\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Broccoli Slaw - The Low Sodium Spot","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/broccoli-slaw\/","og_locale":"en_US","og_type":"article","og_title":"Broccoli Slaw - The Low Sodium Spot","og_description":"Broccoli slaw is a crunchy, flavorful side dish. 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