{"id":2442,"date":"2016-01-17T01:36:27","date_gmt":"2016-01-17T06:36:27","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=2442"},"modified":"2018-07-06T15:13:46","modified_gmt":"2018-07-06T20:13:46","slug":"no-salt-maple-sausage","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/","title":{"rendered":"No salt Maple Sausage"},"content":{"rendered":"<p>This no-salt maple sausage has so much flavor that we don\u2019t miss the salt. It can be made with ground pork, beef, or turkey.<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">No salt Maple Sausage<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">5<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 lb no sodium added ground pork, beef, or turkey<\/li>\n<li class=\"ingredient\">3 Tbsp pure maple syrup<\/li>\n<li class=\"ingredient\">1\/4 tsp coriander<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Put all of the ingredients except the ground meat in a medium bowl and stir until mixed well.<\/li>\n<li class=\"instruction\">Add the ground meat and then mix well until the spices are evenly distributed throughout. Refrigerate for 8-24 hours to let the spices mix into the meat.<\/li>\n<li class=\"instruction\">To cook: Form the sausage into thin patties or break into chunks. Cook in a medium-high skillet until cooked through with no pink remaining.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Serving size: <span class=\"servingSize\">3 oz.<\/span> Sodium: <span class=\"sodium\">60 mg.<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3229<\/div>\n<\/div>\n<p>Note: before using this recipe, check the label on your ground meat to be sure that it doesn&#8217;t have any added sodium. The label of your ground meat should indicate that the sodium per serving is no more than 3%.<\/p>\n<p>Note that sodium percentages depend on which daily reference you use. The estimated 60 mg of sodium per serving implies that one serving of this recipe provides:<br \/>\n\u2013 3% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or<br \/>\n\u2013 3% of the American Heart Association recommendation of 1,500 mg sodium per day, or<br \/>\n\u2013 6% of the M\u00e9ni\u00e8re\u2019s diet recommendation of 1,000 mg sodium per day.<\/p>\n<p>(As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and\/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This no-salt maple sausage has so much flavor that we don\u2019t miss the salt. It can be made with ground pork, beef, or turkey. No salt Maple Sausage Serves: 5 Ingredients 1 lb no sodium added ground pork, beef, or turkey 3 Tbsp pure maple syrup 1\/4 tsp coriander Instructions Put all of the ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":128,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-2442","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No salt Maple Sausage - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No salt Maple Sausage - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"This no-salt maple sausage has so much flavor that we don\u2019t miss the salt. It can be made with ground pork, beef, or turkey. No salt Maple Sausage Serves: 5 Ingredients 1 lb no sodium added ground pork, beef, or turkey 3 Tbsp pure maple syrup 1\/4 tsp coriander Instructions Put all of the ingredients [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/\" \/>\n<meta property=\"og:site_name\" content=\"The Low Sodium Spot\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-06T20:13:46+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/\",\"name\":\"No salt Maple Sausage - The Low Sodium Spot\",\"isPartOf\":{\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/#website\"},\"datePublished\":\"2016-01-17T06:36:27+00:00\",\"dateModified\":\"2018-07-06T20:13:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Low Sodium Recipes\",\"item\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Sodium Sausage and Pork Recipes\",\"item\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No salt Maple Sausage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/#website\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/\",\"name\":\"The Low Sodium Spot\",\"description\":\"tips and recipes for healthier eating\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/waltonspot.com\/lowsodium\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No salt Maple Sausage - The Low Sodium Spot","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/","og_locale":"en_US","og_type":"article","og_title":"No salt Maple Sausage - The Low Sodium Spot","og_description":"This no-salt maple sausage has so much flavor that we don\u2019t miss the salt. It can be made with ground pork, beef, or turkey. No salt Maple Sausage Serves: 5 Ingredients 1 lb no sodium added ground pork, beef, or turkey 3 Tbsp pure maple syrup 1\/4 tsp coriander Instructions Put all of the ingredients [&hellip;]","og_url":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/","og_site_name":"The Low Sodium Spot","article_modified_time":"2018-07-06T20:13:46+00:00","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/","url":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/","name":"No salt Maple Sausage - The Low Sodium Spot","isPartOf":{"@id":"https:\/\/waltonspot.com\/lowsodium\/#website"},"datePublished":"2016-01-17T06:36:27+00:00","dateModified":"2018-07-06T20:13:46+00:00","breadcrumb":{"@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/no-salt-maple-sausage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Low Sodium Recipes","item":"https:\/\/waltonspot.com\/lowsodium\/recipes\/"},{"@type":"ListItem","position":2,"name":"Low Sodium Sausage and Pork Recipes","item":"https:\/\/waltonspot.com\/lowsodium\/recipes\/pork\/"},{"@type":"ListItem","position":3,"name":"No salt Maple Sausage"}]},{"@type":"WebSite","@id":"https:\/\/waltonspot.com\/lowsodium\/#website","url":"https:\/\/waltonspot.com\/lowsodium\/","name":"The Low Sodium Spot","description":"tips and recipes for healthier eating","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/waltonspot.com\/lowsodium\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_shortlink":"https:\/\/wp.me\/P4gSIl-Do","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/2442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/comments?post=2442"}],"version-history":[{"count":8,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/2442\/revisions"}],"predecessor-version":[{"id":3061,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/2442\/revisions\/3061"}],"up":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/128"}],"wp:attachment":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/media?parent=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}