{"id":2427,"date":"2016-01-17T00:59:17","date_gmt":"2016-01-17T05:59:17","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=2427"},"modified":"2017-10-15T19:08:56","modified_gmt":"2017-10-16T00:08:56","slug":"black-eyed-peas-or-caribbean-red-beans","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/black-eyed-peas-or-caribbean-red-beans\/","title":{"rendered":"Black Eyed Peas or Caribbean Red Beans"},"content":{"rendered":"

Savory very low sodium recipe for dried small beans or peas: black eyed peas or Caribbean red beans.<\/p>\n

\n
Black Eyed Peas or Caribbean Red Beans<\/div>\n
<\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 1 lb dried black eyed peas or dried Caribbean red beans<\/li>\n
  • 10 cups chicken stock and water (I used 4 cups chicken stock and 6 cups water)<\/li>\n
  • 3 ribs celery, chopped<\/li>\n
  • 2 medium onions, chopped<\/li>\n
  • 2 carrots, chopped<\/li>\n
  • 2 cloves garlic, minced<\/li>\n
  • 1 can no-salt diced tomatoes<\/li>\n
  • 2 Tbsp finely diced jalape\u00f1o (I used drained canned jalape\u00f1os)<\/li>\n
  • 2 bay leaves<\/li>\n
  • 1\/4 tsp dried thyme<\/li>\n
  • 1 tsp Mrs Dash Original Seasoning blend<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Rinse the beans in cool water. Look through them carefully, removing any debris, or discolored or misshapen beans. Drain well.<\/li>\n
    2. Put beans in large saucepan. Add enough cold water to cover the beans with an extra 2 inches of water over the top of the beans. Bring to a full boil and boil 2 minutes. Turn off heat and let the beans stand for 2 hours. Drain and rinse well.<\/li>\n
    3. Rinse the saucepan and return the drained soaked beans to the pan. Add the remaining ingredients. Heat to a boil, reduce heat to a simmer, and partly cover the pan. Cook, stirring often, 2-4 hours until the beans are tender, adding more broth or water if needed to cover the beans.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      3.5.3208<\/div>\n<\/div>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Savory very low sodium recipe for dried small beans or peas: black eyed peas or Caribbean red beans. Black Eyed Peas or Caribbean Red Beans Ingredients 1 lb dried black eyed peas or dried Caribbean red beans 10 cups chicken stock and water (I used 4 cups chicken stock and 6 cups water) 3 ribs […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-2427","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nBlack Eyed Peas or Caribbean Red Beans - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/vegetable-recipes\/black-eyed-peas-or-caribbean-red-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black Eyed Peas or Caribbean Red Beans - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"Savory very low sodium recipe for dried small beans or peas: black eyed peas or Caribbean red beans. 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