{"id":224,"date":"2014-01-27T23:01:40","date_gmt":"2014-01-28T04:01:40","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=224"},"modified":"2014-02-10T22:51:02","modified_gmt":"2014-02-11T03:51:02","slug":"shrimp-pasta-primavera-with-marinara","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/","title":{"rendered":"Shrimp Pasta Primavera with Marinara Sauce"},"content":{"rendered":"<p>This is a very fast and easy recipe based on pre-prepared marinara sauce or other tomato-based sauce.<\/p>\n<p>Note, that, due to low-sodium pasta and vegetables used in this recipe, this shrimp dish is a low-sodium recipe.<\/p>\n<div class=\"easyrecipe\">\n<div class=\"item ERName\">Shrimp Pasta Primavera with Marinara Sauce<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">6<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">8 oz Angel hair spaghetti<\/li>\n<li class=\"ingredient\">Mrs. Dash Garlic &amp; Herb Seasoning.<\/li>\n<li class=\"ingredient\">1 tsp olive oil<\/li>\n<li class=\"ingredient\">1 medium onion, chopped into chunks<\/li>\n<li class=\"ingredient\">1 green bell pepper, cut into chunks<\/li>\n<li class=\"ingredient\">8 oz whole mushrooms, halved (or cut into fourths if the mushroom is very large)<\/li>\n<li class=\"ingredient\">12 oz shrimp, peeled and deveined<\/li>\n<li class=\"ingredient\">2 cups low-sodium marinara sauce or other tomato-based sauce (see recipe)<\/li>\n<li class=\"ingredient\">(optional) Parmesan cheese.<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Cook spaghetti al dente, according to package directions, replacing the salt with Mrs Dash Garlic &amp; Herb seasoning. Drain, toss with 1 tsp olive oil, and set aside.<\/li>\n<li class=\"instruction\">In a large saucepan, heat the low-sodium sauce until just boiling. Then reduce heat, add onion, bell pepper, mushrooms, and shrimp and simmer 4-5 minutes, until shrimp is cooked.<\/li>\n<li class=\"instruction\">Serve sauce over the pasta and sprinkle with Parmesan cheese.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Serving size: <span class=\"servingSize\">1 cup.<\/span> Sodium: <span class=\"sodium\">134mg.<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1275<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Note that sodium percentages depend on which daily reference you use. The estimated 142 mg of sodium per serving implies that one serving of this recipe provides:<\/p>\n<p>\u2013 6% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or<br \/>\n\u2013 9% of the American Heart Association recommendation of 1,500 mg sodium per day, or<br \/>\n\u2013 13% of the M\u00e9ni\u00e8re\u2019s diet recommendation of 1,000 mg sodium per day.<\/p>\n<p>(As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and\/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a very fast and easy recipe based on pre-prepared marinara sauce or other tomato-based sauce. Note, that, due to low-sodium pasta and vegetables used in this recipe, this shrimp dish is a low-sodium recipe. Shrimp Pasta Primavera with Marinara Sauce Serves: 6 Ingredients 8 oz Angel hair spaghetti Mrs. Dash Garlic &amp; Herb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":32,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-224","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shrimp Pasta Primavera with Marinara Sauce - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shrimp Pasta Primavera with Marinara Sauce - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"This is a very fast and easy recipe based on pre-prepared marinara sauce or other tomato-based sauce. Note, that, due to low-sodium pasta and vegetables used in this recipe, this shrimp dish is a low-sodium recipe. Shrimp Pasta Primavera with Marinara Sauce Serves: 6 Ingredients 8 oz Angel hair spaghetti Mrs. Dash Garlic &amp; Herb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/\" \/>\n<meta property=\"og:site_name\" content=\"The Low Sodium Spot\" \/>\n<meta property=\"article:modified_time\" content=\"2014-02-11T03:51:02+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/\",\"name\":\"Shrimp Pasta Primavera with Marinara Sauce - The Low Sodium Spot\",\"isPartOf\":{\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/#website\"},\"datePublished\":\"2014-01-28T04:01:40+00:00\",\"dateModified\":\"2014-02-11T03:51:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Low Sodium Recipes\",\"item\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Sodium Seafood Recipes\",\"item\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shrimp Pasta Primavera with Marinara Sauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/#website\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/\",\"name\":\"The Low Sodium Spot\",\"description\":\"tips and recipes for healthier eating\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/waltonspot.com\/lowsodium\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shrimp Pasta Primavera with Marinara Sauce - The Low Sodium Spot","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/","og_locale":"en_US","og_type":"article","og_title":"Shrimp Pasta Primavera with Marinara Sauce - The Low Sodium Spot","og_description":"This is a very fast and easy recipe based on pre-prepared marinara sauce or other tomato-based sauce. Note, that, due to low-sodium pasta and vegetables used in this recipe, this shrimp dish is a low-sodium recipe. Shrimp Pasta Primavera with Marinara Sauce Serves: 6 Ingredients 8 oz Angel hair spaghetti Mrs. Dash Garlic &amp; Herb [&hellip;]","og_url":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/","og_site_name":"The Low Sodium Spot","article_modified_time":"2014-02-11T03:51:02+00:00","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/","url":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/","name":"Shrimp Pasta Primavera with Marinara Sauce - The Low Sodium Spot","isPartOf":{"@id":"https:\/\/waltonspot.com\/lowsodium\/#website"},"datePublished":"2014-01-28T04:01:40+00:00","dateModified":"2014-02-11T03:51:02+00:00","breadcrumb":{"@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/shrimp-pasta-primavera-with-marinara\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Low Sodium Recipes","item":"https:\/\/waltonspot.com\/lowsodium\/recipes\/"},{"@type":"ListItem","position":2,"name":"Low Sodium Seafood Recipes","item":"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/"},{"@type":"ListItem","position":3,"name":"Shrimp Pasta Primavera with Marinara Sauce"}]},{"@type":"WebSite","@id":"https:\/\/waltonspot.com\/lowsodium\/#website","url":"https:\/\/waltonspot.com\/lowsodium\/","name":"The Low Sodium Spot","description":"tips and recipes for healthier eating","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/waltonspot.com\/lowsodium\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_shortlink":"https:\/\/wp.me\/P4gSIl-3C","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":18,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/224\/revisions"}],"predecessor-version":[{"id":227,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/224\/revisions\/227"}],"up":[{"embeddable":true,"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/pages\/32"}],"wp:attachment":[{"href":"https:\/\/waltonspot.com\/lowsodium\/wp-json\/wp\/v2\/media?parent=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}