{"id":2061,"date":"2015-04-05T18:34:25","date_gmt":"2015-04-05T23:34:25","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=2061"},"modified":"2015-04-05T18:51:43","modified_gmt":"2015-04-05T23:51:43","slug":"jalapeno-ranch-dressing","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/jalapeno-ranch-dressing\/","title":{"rendered":"Jalape\u00f1o Ranch Dressing"},"content":{"rendered":"

This recipe uses our Low Sodium Ranch Dressing Seasoning Mix. <\/a><\/p>\n

\n
Jalape\u00f1o Ranch Dressing<\/div>\n
<\/div>\n
Serves: 37.<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 1 1\/2 Tbsp Ranch Dressing Seasoning mix (see recipe)<\/li>\n
  • 1\/2 cup mayonnaise<\/li>\n
  • 1\/3 cup buttermilk (OR 1\/3 cup skim milk mixed with 1 tsp white vinegar. Let it sit for 15 minutes or so before combining with other ingredients)<\/li>\n
  • 1\/4 tsp dried chopped cilantro<\/li>\n
  • 1\/4 tsp ground jalape\u00f1o.<\/li>\n
  • Whisk ingredients to combine. For best taste, refrigerate for 1 hour or longer to let the flavors blend.<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Whisk ingredients to combine. For best taste, refrigerate for 1 hour or longer to let the flavors blend.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      Serving size: 1 Tbsp.<\/span> Sodium: 26 mg.<\/span><\/div>\n
      3.2.2929<\/div>\n<\/div>\n

       <\/p>\n

      Note that sodium percentages depend on which daily reference you use. 26mg of sodium per serving implies that this recipe provides:
      \n\u2013 1% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or
      \n\u20132% of the American Heart Association recommendation of 1,500 mg sodium per day, or
      \n\u2013 3% of the M\u00e9ni\u00e8re\u2019s diet recommendation of 1,000 mg sodium per day.<\/p>\n

      (As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and\/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)<\/p>\n","protected":false},"excerpt":{"rendered":"

      This recipe uses our Low Sodium Ranch Dressing Seasoning Mix. Jalape\u00f1o Ranch Dressing Serves: 37. Ingredients 1 1\/2 Tbsp Ranch Dressing Seasoning mix (see recipe) 1\/2 cup mayonnaise 1\/3 cup buttermilk (OR 1\/3 cup skim milk mixed with 1 tsp white vinegar. Let it sit for 15 minutes or so before combining with other ingredients) […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-2061","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nJalape\u00f1o Ranch Dressing - The Low Sodium Spot<\/title>\n<meta name=\"description\" content=\"Very flavorful low sodium jalape\u00f1o ranch dressing\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/jalapeno-ranch-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jalape\u00f1o Ranch Dressing - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"Very flavorful low sodium jalape\u00f1o ranch dressing\" \/>\n<meta property=\"og:url\" content=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/jalapeno-ranch-dressing\/\" \/>\n<meta property=\"og:site_name\" content=\"The Low Sodium Spot\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-05T23:51:43+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/jalapeno-ranch-dressing\/\",\"url\":\"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/jalapeno-ranch-dressing\/\",\"name\":\"Jalape\u00f1o Ranch Dressing - 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