{"id":1976,"date":"2015-01-14T20:14:27","date_gmt":"2015-01-15T01:14:27","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=1976"},"modified":"2015-01-14T20:14:27","modified_gmt":"2015-01-15T01:14:27","slug":"italian-balsamic-vinaigrette-dressing","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/italian-balsamic-vinaigrette-dressing\/","title":{"rendered":"Italian Balsamic Vinaigrette Dressing"},"content":{"rendered":"<p>This is a tasty low-sodium salad dressing. If you would prefer to have a no-sodium dressing, just omit the Dijon mustard.<\/p>\n<div class=\"easyrecipe\" data-rating=\"#rating#\">\n<div class=\"item ERName\">Italian Balsamic Vinaigrette Dressing<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">8<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1\/4 tsp Italian Seasoning blend<\/li>\n<li class=\"ingredient\">1\/4 tsp garlic powder<\/li>\n<li class=\"ingredient\">1\/8 tsp ground black pepper<\/li>\n<li class=\"ingredient\">2 Tbsp balsamic vinegar<\/li>\n<li class=\"ingredient\">2 tsp Dijon mustard (Note: this is the only ingredient that contains sodium. You can omit the mustard if you want a no-sodium dressing.)<\/li>\n<li class=\"ingredient\">1\/3 cup olive oil<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Mix all ingredients except the olive oil. Then slowly add the olive oil. Mix well. Note: If you mix the ingredients in a jar with a tight lid, you can shake the jar to mix the dressing.<\/li>\n<li class=\"instruction\">Shake or mix again just before serving.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Serving size: <span class=\"servingSize\">1 Tbsp.<\/span> Sodium: <span class=\"sodium\">30 mg.<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1310<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Note that sodium percentages depend on which daily reference you use. The estimated 50mg of sodium per serving implies that one serving of this recipe provides:<br \/>\n\u2013 1% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or<br \/>\n\u2013 2% of the American Heart Association recommendation of 1,500 mg sodium per day, or<br \/>\n\u2013 3% of the M\u00e9ni\u00e8re\u2019s diet recommendation of 1,000 mg sodium per day.<\/p>\n<p>(As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and\/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a tasty low-sodium salad dressing. If you would prefer to have a no-sodium dressing, just omit the Dijon mustard. Italian Balsamic Vinaigrette Dressing Serves: 8 Ingredients 1\/4 tsp Italian Seasoning blend 1\/4 tsp garlic powder 1\/8 tsp ground black pepper 2 Tbsp balsamic vinegar 2 tsp Dijon mustard (Note: this is the only [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-1976","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Italian Balsamic Vinaigrette Dressing - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/italian-balsamic-vinaigrette-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Italian Balsamic Vinaigrette Dressing - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"This is a tasty low-sodium salad dressing. 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