{"id":1599,"date":"2014-08-02T21:01:48","date_gmt":"2014-08-03T02:01:48","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=1599"},"modified":"2014-08-02T21:02:33","modified_gmt":"2014-08-03T02:02:33","slug":"berry-crisp","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/low-sodium-dessert-recipes\/berry-crisp\/","title":{"rendered":"Berry Crisp"},"content":{"rendered":"

This is an easy recipe for fruit crisp dessert. It works well with any fresh or frozen berries.<\/p>\n

\n
Berry Crisp<\/div>\n
<\/div>\n
Serves: 8<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 7 cups fresh or frozen fruit, pitted and sliced (4 to 5 cups)<\/li>\n
  • 3 Tbsp cornstarch<\/li>\n
  • 2 Tbsp granulated sugar<\/li>\n
  • 2\/3 cup packed brown sugar<\/li>\n
  • 1\/2 cup all-purpose or whole wheat flour<\/li>\n
  • 1\/2 cup quick-cooking or old-fashioned oats<\/li>\n
  • 1\/3 cup unsalted butter, melted<\/li>\n
  • 1\/2 tsp cinnamon<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Heat oven to 350 degrees.<\/li>\n
    2. In a medium saucepan, mash 2 cups of the berries. Stir in cornstarch and granulated sugar. Cook over medium heat, stirring constantly, until mixture boils. Then boil and stir for 1 minute. Remove from heat and stir in the remaining berries.<\/li>\n
    3. Place the berry mixture in an un-greased 8 inch square (2 quart) baking dish or 9-inch pie pan.<\/li>\n
    4. In a medium bowl, mix together all remaining ingredients until crumbly. Crumble this topping evenly on top of the fruit mixture.<\/li>\n
    5. Bake in pre-heated oven for about 30 minutes, until fruit is bubbly and tender and topping is golden brown.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      Serving size: 1\/2 cup.<\/span> Sodium: 0 mg.<\/span><\/div>\n
      3.2.1310<\/div>\n<\/div>\n

       <\/p>\n

       <\/p>\n

      This recipe contains no sodium.<\/p>\n","protected":false},"excerpt":{"rendered":"

      This is an easy recipe for fruit crisp dessert. It works well with any fresh or frozen berries. Berry Crisp Serves: 8 Ingredients 7 cups fresh or frozen fruit, pitted and sliced (4 to 5 cups) 3 Tbsp cornstarch 2 Tbsp granulated sugar 2\/3 cup packed brown sugar 1\/2 cup all-purpose or whole wheat flour […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1361,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-1599","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nBerry Crisp - The Low Sodium Spot<\/title>\n<meta name=\"description\" content=\"Easy Berry Crisp dessert recipe. No sodium. 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