{"id":1594,"date":"2014-08-02T20:55:52","date_gmt":"2014-08-03T01:55:52","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=1594"},"modified":"2014-08-02T21:05:40","modified_gmt":"2014-08-03T02:05:40","slug":"apple-crisp","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/low-sodium-dessert-recipes\/apple-crisp\/","title":{"rendered":"Peach, Apple, or Pear Crisp"},"content":{"rendered":"

This is an easy dessert with no sodium. It works well with fresh or frozen fruit: peaches, apples, or pears.<\/p>\n

\n
Fruit Crisp for Peaches, Apples, or Pears<\/div>\n
<\/div>\n
Serves: 8<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 4 cups apples, peaches, or pears (pitted and sliced)<\/li>\n
  • 3\/4 cup packed brown sugar<\/li>\n
  • 1\/2 cup all-purpose or whole wheat flour<\/li>\n
  • 1\/2 cup quick cooking or old-fashioned oats<\/li>\n
  • 1\/3 cup unsalted butter, melted<\/li>\n
  • 1\/2 teaspoon freshly grated nutmeg (for peaches) OR 3\/4 tsp cinnamon and 3\/4 tsp nutmeg (for apples or pears)<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Heat oven to 375 degrees. Spray bottom and sides of an 8 x 8 casserole dish or baking pan with cooking spray.<\/li>\n
    2. Mix 1\/4 cup of the brown sugar and 1\/2 of the spices. Combine with the sliced fruit, stirring to evenly coat the fruit.<\/li>\n
    3. Place the fruit mixture in the baking dish. In a medium bowl, mix together all remaining ingredients. Crumble this topping evenly on top of the fruit mixture.<\/li>\n
    4. Bake in pre-heated oven for about 30 minutes, until fruit is bubbly and tender and topping is golden brown.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      Serving size: 1\/2 cup.<\/span> Sodium: 0 mg.<\/span><\/div>\n
      3.2.1310<\/div>\n<\/div>\n

      This recipe contains no sodium.<\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      This is an easy dessert with no sodium. It works well with fresh or frozen fruit: peaches, apples, or pears. Fruit Crisp for Peaches, Apples, or Pears Serves: 8 Ingredients 4 cups apples, peaches, or pears (pitted and sliced) 3\/4 cup packed brown sugar 1\/2 cup all-purpose or whole wheat flour 1\/2 cup quick cooking […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1361,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-1594","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nPeach, Apple, or Pear Crisp - The Low Sodium Spot<\/title>\n<meta name=\"description\" content=\"Peach Crisp, Apple Crisp, or Pear Crisp. 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