{"id":1207,"date":"2014-03-09T00:30:34","date_gmt":"2014-03-09T05:30:34","guid":{"rendered":"http:\/\/waltonspot.com\/lowsodium\/?page_id=1207"},"modified":"2014-03-09T00:32:01","modified_gmt":"2014-03-09T05:32:01","slug":"marinades","status":"publish","type":"page","link":"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/marinades\/","title":{"rendered":"Marinades"},"content":{"rendered":"<p>The follow is a list of several low-sodium marinade options:<\/p>\n<blockquote><p>Asian Marinade with green chilies: 1 cup rice vinegar, 2 tsp. sugar, 1 tsp fresh mint, 1 tsp lemongrass, 1 small can green chilies.<\/p><\/blockquote>\n<blockquote><p>Asian Marinade with chives: 1 cup sherry vinegar, sprinkle of chives, 1 Tbsp brown sugar.<\/p><\/blockquote>\n<blockquote><p>Asian Marinade with ginger: \u00bc cup lemon or lime juice, 1 cup sesame oil, 1 Tbsp fresh ginger.<\/p><\/blockquote>\n<blockquote><p>Fruit Marinade: 1 cup orange juice, \u00bc cup apricot jam, 1 Tbsp. red wine vinegar, 1 Tbsp dried rosemary leaves, pinch of black pepper<\/p><\/blockquote>\n<blockquote><p>Greek Marinade: 1 cup Greek yogurt thinned with 1 tsp water or lemon juice, 1 tsp oregano, 1 tsp mint, 1 tsp marjoram, chopped garlic to taste.<\/p><\/blockquote>\n<blockquote><p>Italian Marinade: 1 cup balsamic vinegar, \u00bd cup honey, \u00bd cup fresh basil leaves (or 1 Tbsp dried basil), pinch of black pepper<\/p><\/blockquote>\n<blockquote><p>Tandoori Marinade: 2 cups Greek yogurt thinned with 2 tsp. water or lemon juice, 2 Tbsp curry powder, fresh ginger.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>The follow is a list of several low-sodium marinade options: Asian Marinade with green chilies: 1 cup rice vinegar, 2 tsp. sugar, 1 tsp fresh mint, 1 tsp lemongrass, 1 small can green chilies. Asian Marinade with chives: 1 cup sherry vinegar, sprinkle of chives, 1 Tbsp brown sugar. Asian Marinade with ginger: \u00bc cup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":{"0":"post-1207","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marinades - The Low Sodium Spot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/sauces\/marinades\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marinades - The Low Sodium Spot\" \/>\n<meta property=\"og:description\" content=\"The follow is a list of several low-sodium marinade options: Asian Marinade with green chilies: 1 cup rice vinegar, 2 tsp. sugar, 1 tsp fresh mint, 1 tsp lemongrass, 1 small can green chilies. Asian Marinade with chives: 1 cup sherry vinegar, sprinkle of chives, 1 Tbsp brown sugar. 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Asian Marinade with chives: 1 cup sherry vinegar, sprinkle of chives, 1 Tbsp brown sugar. 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