{"version":"1.0","provider_name":"The Low Sodium Spot","provider_url":"https:\/\/waltonspot.com\/lowsodium","author_name":"gwalton","author_url":"https:\/\/waltonspot.com\/lowsodium\/author\/gwalton\/","title":"Baked Fish with Shrimp Stuffing - The Low Sodium Spot","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"C8IWux0zIU\"><a href=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/baked-fish-with-shrimp-stuffing\/\">Baked Fish with Shrimp Stuffing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/waltonspot.com\/lowsodium\/recipes\/seafood\/baked-fish-with-shrimp-stuffing\/embed\/#?secret=C8IWux0zIU\" width=\"600\" height=\"338\" title=\"&#8220;Baked Fish with Shrimp Stuffing&#8221; &#8212; The Low Sodium Spot\" data-secret=\"C8IWux0zIU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/waltonspot.com\/lowsodium\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"This recipe was inspired by the broiled, stuffed flounder that is served by many seafood restaurants and contains quite a lot of fat and sodium. We reduced the butter and salt. To reduce the cost, we used chopped shrimp instead of crab meat. Note that, due to the shrimp, this is not a low-sodium dish. [&hellip;]"}