Sweet and Sour Leftover Roast
Serves: 6
 
Ingredients
  • 1-1/2 cups cold cooked roast beef or pork
  • 1 Tsp vegetable oil
  • 1 large onion, sliced lengthwise
  • 1 green pepper, chopped
  • 1 clove garlic, minced
  • 1 tbsp cornstarch
  • 1 cup water
  • 1 Tbsp vinegar
  • 2 Tbsp brown sugar
  • 2 Tbsp low-sodium soy sauce substitute OR 1 Tbsp low-sodium Worcestershire plus ¼ tsp water
  • 1 tsp Mrs Dash Beef Grilling Seasoning
Instructions
  1. Make a marinade by combining garlic, cornstarch, water, vinegar, brown sugar, and soy sauce or Worcestershire in a medium bowl and mix well.
  2. Add beef, and stir until the meat is well coated with the marinade. Then refrigerate for 20 minutes or so.
  3. Heat a non-stick frying pan to medium high. Add vegetable oil, garlic, pepper, and onions and saute for 2 minutes.
  4. Add the beef and marinade to the skillet . Bring to a simmer and cook 10 minutes, stirring frequently while the marinade thickens.
  5. Serve with rice.
Nutrition Information
Serving size: 4 oz. Sodium: 160mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/beef/sweet-and-sour-leftover-roast/