Kielbasa Sausage
Serves: 5
 
Ingredients
  • 1 lb ground pork, beef, chicken, or turkey
  • 2 tsp garlic powder
  • ½ tsp ground black pepper
  • ½ tsp marjoram
  • ¼ cup cold water
Instructions
  1. Put all of the ingredients except the ground meat in a small bowl and stir until well mixed.
  2. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are evenly distributed throughout the meat. Refrigerate for 8-24 hours to let the spices mix into the pork.
  3. To cook: Form the sausage into thin patties or break into chunks. Cook in a medium-high skillet until cooked through with no pink remaining.
Nutrition Information
Serving size: 3 oz Sodium: 60 mg
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/pork/kielbasa-sausage/