Slow Cooker Honey Garlic Chicken with Vegetables
Serves: 8
 
Ingredients
  • 8 chicken thighs, bone-in, skin-on
  • 1 lb small red potatoes, halved
  • 1 lb baby carrots
  • 1 1b green beans, trimmed
  • For the sauce
  • ½ cup no sodium soy sauce substitute (see recipe)
  • ½ cup honey
  • ¼ cup no-salt ketchup
  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • ½ tsp dried oregano
  • ¼ tsp crushed red pepper flakes
  • ¼ tsp ground black pepper
Instructions
  1. In a large bowl, whisk together soy sauce, honey, ketchup, garlic, basil, oregano, red pepper flakes and pepper.
  2. Place chicken thighs the bottom of a slow cooker. Arrange potatoes and carrots on top. If you like very tender beans, add them now. Otherwise, wait until the last 30 minutes of cooking before adding the beans.
  3. Pour the sauce mixture over the vegetables. Cover and cook on low heat for 7-8 hours or high for 3-4 hours. If you didn’t add the green beans earlier, add them during the last 30 minutes of cooking time.
Nutrition Information
Serving size: 1 chicken thigh and 1 cup vegetables.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/poultry/slow-cooker-honey-garlic-chicken-vegetables/