Lentil Tomato Curry
Serves: 6
 
Ingredients
  • 1½ Tbsp olive oil
  • ½ cup onion, diced
  • 3 garlic cloves, minced
  • 1½ cups no-salt chicken broth OR vegetable broth
  • 1 can (15 oz) no-salt-added diced tomatoes
  • 1 cups lentil, rinsed
  • ½ tsp turmeric
  • ½ tsp ground cumin
  • ¼ teaspoon black pepper
  • ¼ cup chopped fresh basil OR 2 Tbsp dried basil.
  • ¼ tsp Mrs Dash Original Blend
Instructions
  1. Heat a large heavy pot to medium. Add oil.
  2. Saute onion until it is tender. Add garlic and sauté 30 seconds.
  3. Add broth, tomatoes, lentils, tumeric, cumin, pepper, and Mrs Dash Original Blend. Bring to a boil, then reduce heat to low and simmer uncovered, stirring occasionally, 30-40 minutes or until lentils are tender.
  4. Stir in the basil and serve.
Nutrition Information
Serving size: ½ cup Sodium: 14.2 mg
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/vegetable-recipes/lentil-tomato-curry/