Mediterranean Spinach Casserole
Serves: 9
 
Ingredients
  • 8 oz penne or rotini pasta, uncooked
  • 1 10-oz. box frozen cut-leaf or chopped spinach
  • ⅓ cup feta cheese, crumbled
  • ½ tsp Mrs Dash Original Seasoning blend
  • 1½ tsp dried dill weed
  • 3 oz ricotta cheese or cottage cheese
  • 2 oz part-skim mozzarella, shredded
Instructions
  1. Preheat oven to 400 degrees. Using olive oil or cooking spray, lightly oil the bottom and sides of a casserole dish.
  2. Cook pasta for half of time listed on the label omitting salt. At the end of the pasta cooking, add spinach and stir. Remove from heat, reserve ½ cup cooking water, then drain.
  3. Combine feta, dill, cottage cheese (or ricotta), and Mrs Dash Original Seasoning blend. Combine penne and spinach with the cheese mixture and reserved cooking water. Spread evenly in the casserole dish, and top with the mozzarella.
  4. Cover and bake in the preheated oven for 25 minutes. Then uncover and bake 10 minutes more
Nutrition Information
Serving size: ⅓ cup Sodium: 130mg
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/vegetable-recipes/mediterranean-spinach-casserole/