Tomato Cream Sauce
Serves: 8
 
Ingredients
  • 1 Tbsp olive oil
  • ½ cup onion, finely chopped
  • 3 minced garlic cloves
  • 1 can no-salt added tomatoes
  • 1 can no-salt-added tomato sauce
  • 1 tsp dried oregano, or 1 Tbsp fresh oregano, minced
  • 1 tsp dried basil, or 1 Tbsp fresh basil, minced
  • ¼ cup red wine
  • 1 cup skim milk
  • Optional: 1 Tbsp cornstarch
Instructions
  1. Cook onions and garlic in olive oil until soft.
  2. Add wine and cook until sauce is slightly thickened.
  3. Add tomato sauce and spices. Simmer 5 minutes. Add fish chunks and simmer 5 more minutes.
  4. Stir in milk and cook to desired thickness.
  5. (If the sauce is too thin, mix 1 Tbsp cornstarch in 2 Tbsp cold water. Stir into the mixture and simmer for a minute or two to thicken.)
Nutrition Information
Serving size: ¼ cup Sodium: 29 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/2015/04/13/tomato-cream-sauce/