Italian Braised Chicken Tenders
Serves: 4
 
Ingredients
  • 1 lb chicken breast tenders
  • ¼ cup low-sodium creamy Italian Dressing (see recipe)
  • 1 tsp lime juice or lemon juice
  • 1-1/2 tsp honey.
Instructions
  1. Mix dressing, lime juice (or lemon juice), and honey. Pour over chicken tenders, mixing well to cover each piece. Marinate 1 hour.
  2. In a non-stick skillet cook the chicken a few minutes on both sides at medium high heat. Then cover, reduce heat, and cook until done.
Nutrition Information
Serving size: 4 oz. Sodium: 110 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/poultry/italian-braised-chicken-tenders/