Easy Balsamic Baked Chicken
- 1 lb boneless skinless chicken breasts or chicken tenders
- ½ cup Low Sodium Balsamic Vinaigrette Dressing with Honey OR Low Sodium Italian Balsamic Vinaigrette Dressing (see recipes)
- 3 cloves minced garlic, minced
- ¼ tsp crushed red pepper
- In a small bowl, whisk together dressing, garlic and crushed red pepper.
- Put the chicken and the dressing mix in a zip-lock plastic bag. Shake until the chicken is completely coated. Marinate the chicken in a plastic bag in the refrigerator for 4 hours or so.
- Preheat oven to 400 degrees. Line a baking dish with aluminum foil.
- After the chicken has marinated, remove chicken from bag and place on the baking dish. Pour remaining marinade over the chicken.
- Bake for 20-30 minutes (12-15 minutes for chicken tenders) , or until chicken is cooked throughout.
Serving size: 4 oz. Sodium: 90 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/poultry/easy-balsamic-baked-chicken/
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