Green Bean Casserole
Serves: 8
 
Ingredients
Casserole:
  • 2 cans no-salt-added green beans (or 3 cups frozen green beans, cooked until tender)
  • ⅓ cup condensed cream of xxx soup mix (see recipe)
  • 4 oz mushrooms, chopped
  • ½ cup onion, chopped
  • 1¼ cups water
  • ½ cup toasted almond slivers
Instructions
  1. Preheat oven to 350 degrees. Lightly spray a casserole dish with baking spray
  2. Saute the onions and mushrooms in a small amout of canola oil until the onions are soft.
  3. Mix green beans, condensed cream of soup mix, and water with the sauteed vegetables.
  4. Put in casserole dish.
  5. Sprinkle the top of the casserole with the toasted almonds.
  6. Bake uncovered for 20 minutes.
Nutrition Information
Serving size: ½ cup Sodium: 10 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/vegetable-recipes/green-bean-casserole/