Easy Pancakes
- 2 cups baking mix (see recipe) (Spooned lightly into the measuring cup without shaking or packing the cup.)
- ¼ tsp salt
- 1 - 1¼ cup skim milk or buttermilk, depending on how thick you like your pancakes.
- 1 large egg.
- Optional: 1 cup of berries, fruit, mashed or chopped bananas
- Directions:
- In a mixing bowl, beat the egg and milk together until foamy. If desired, fold in the optional berries or fruit
- In a mixing bowl, whisk the baking mix with the salt. Using a fork, gently blend in the liquid ingredients for 15-20 seconds, just until all of the flour is just moist. (The mixture will be lumpy. This is a good thing.)
- Pre-heat a griddle or skillet and grease it lightly. For each pancake, pour ¼ cup of the batter onto the pre-heated skillet or griddle, leaving room between pancakes. Turn the pancakes only once, when a few bubbles appear on the surface. The second side of the pancakes will cook in about half of the time taken by the first side.
Serving size: 1 pancake. Sodium: 120 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/breads/easy-pancakes/
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