Sticky Honey Chicken
- ¼ cup unsalted butter, melted + ⅛ cup unsalted butter, melted
- ½ cup all-purpose flour
- 1 tsp Mrs Dash Chicken Grilling
- 1 teaspoons paprika
- 1 lb chicken tenders
- ¼ cup honey
- ⅛ cup lemon juice
- Preheat oven to 400 degrees F.
- Use a baking pan large enough so chicken can be placed in the pan in a single layer. Melt ¼ cup of the butter in a baking pan in oven; remove baking pan from oven.
- In a shallow bowl, mix together flour, Mrs Dash Chicken Grilling, and paprika. Dip chicken pieces into flour mixture and shake off excess.
- Add chicken tenders to pan, coat completely with butter, then place in a single layer and bake 15 minutes.
- While chicken is baking, in a small bowl, mix together ingredients for sauce: ⅛ cup melted butter, ¼ cup honey, and ⅛ cup lemon juice.
- Pour sauce over chicken, then turn chicken and make sure sauce covers both sides. Bake an additional 15 minutes, or until chicken is fork-tender and no pink remains.
- Spoon sauce over chicken and serve.
Serving size: 4 oz. Sodium: 60mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/poultry/sticky-honey-chicken/
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