Salmon with Dill
Serves: 4.
 
Ingredients
  • 1 lb salmon fillets
  • 2 Tbsp unsalted butter, melted
 (OR olive oil)
  • 1 tsp dill weed
  • 1 tsp onion powder
  • ½ tsp black pepper
Instructions
  1. Mix together butter (or olive oil) and spices.
To bake in oven:
  1. Place salmon, skin-side down without overlapping, in a 9x13 baking dish that has been sprayed with non-stick vegetable oil spray. Brush oil and herb mixture on salmon. Bake at 400 until fish flakes easily (about 20 minutes, more or less depending on thickness of filets.)
  2. OR place salmon, skin-side down without overlapping, in a microwave-safe dish that has been sprayed with non-stick vegetable oil spray. Brush oil and herb mixture on salmon. Cover and cook on high until fish flakes easily (about 6 minutes, more or less depending on thickness of the filets)
Nutrition Information
Serving size: 4 oz. Sodium: 73 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/seafood/salmon-with-dill/