Roast Chicken with Orange Juice
 
Ingredients
  • 2 Tbsp Mrs Dash Chicken Grilling
  • 2 Tbsp Mrs Dash Garlic & Herb
  • 5 lb roasting chicken
  • ½ cup orange juice
  • 2 medium onions, sliced crosswise ½ inch thickened
  • 1 cup no sodium chicken broth
Instructions
  1. Preheat oven to 350
  2. Remove giblets and excess fat from chicken
  3. Rinse chicken and dry it with paper towel
  4. Tuck the wing tips under the body.
  5. Sprinkle cavity with Mrs Dash Garlic & Herb
  6. Place your hand under skin on breast and gently lift the skin from breast
  7. Sprinkle breast meat with Mrs Dash Chicken Grilling and replace skinless
  8. Put onion slices on bottom of heavy duty roasting plan. Place chicken on top of onion slices, and pour orange juice over skin.
  9. Roast until skin is golden brown and crist and the juices run clear (about 1 ½ – 1 ¾ hours)
  10. Remove skin from over and transfer to cutting board
  11. Skim off fat from pan
  12. Add chicken broth and stir to remove any browned bits from bottom of pan
  13. Cook until liquid is reduced and thickened.
  14. Press Onion to extract any juices.
  15. Strain the sauce. Serve carved chicken with the sauce.
Nutrition Information
Serving size: 4 oz. Sodium: 60 mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/poultry/roast-chicken-with-orange-juice/