Simple Chicken and Broccoli
Serves: 6.
 
Ingredients
  • 1 Tbsp olive oil
  • ½ cup onion, finely chopped
  • 1 cup unsalted chicken broth
  • 3 cloves minced garlic
  • 1 lb. boneless, skinless chicken tenders, cut into bite-sized pieces
  • 1 box frozen chopped broccoli or broccoli florets
  • ½ cup Parmesan cheese
  • Black pepper
Instructions
  1. Heat olive oil in heavy saucepan. Saute onion and garlic until onion is translucent. Add the chicken and brown both sides. Add the chicken broth, bring to boil, then reduce heat, cover and simmer until the chicken is done. Remove the chicken to platter. Add the broccoli and cook until desired crisp-tender or tender (depending on your preference)
  2. Return the chicken to the pan and toss with the broccoli, parmesan cheese, and a sprinkle of pepper.
Nutrition Information
Serving size: ½ cup. Sodium: 132mg.
Recipe by The Low Sodium Spot at https://waltonspot.com/lowsodium/recipes/poultry/simple-chicken-and-broccoli/