This is a tasty low-sodium salad dressing. If you would prefer to have a no-sodium dressing, just omit the Dijon mustard.
- ¼ tsp Italian Seasoning blend
- ¼ tsp garlic powder
- ⅛ tsp ground black pepper
- 2 Tbsp balsamic vinegar
- 2 tsp Dijon mustard (Note: this is the only ingredient that contains sodium. You can omit the mustard if you want a no-sodium dressing.)
- ⅓ cup olive oil
- Mix all ingredients except the olive oil. Then slowly add the olive oil. Mix well. Note: If you mix the ingredients in a jar with a tight lid, you can shake the jar to mix the dressing.
- Shake or mix again just before serving.
Note that sodium percentages depend on which daily reference you use. The estimated 50mg of sodium per serving implies that one serving of this recipe provides:
– 1% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or
– 2% of the American Heart Association recommendation of 1,500 mg sodium per day, or
– 3% of the Ménière’s diet recommendation of 1,000 mg sodium per day.
(As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)
