- 1 cup water
- 1 cup no-salt diced tomatoes
- 1 can no-salt tomato sauce
- 1 Tbsp dried chopped basil (or ¼ cup finely chopped fresh basil)
- 6 cloves garlic, minced
- 2 Tbsp dried minced onion
- 2 Tbsp sugar
- Combine all ingredients in a medium sauce pan. Bring to a boil over medium-high heat. Simmer 15 minutes (or more if you want a thicker sauce.)
According to our estimates, one serving from this recipe will contain 39 mg of sodium.
Note that sodium percentages depend on which daily reference you use. 39 mg of sodium per serving implies that this recipe provides:
– 2% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or
– 3% of the American Heart Association recommendation of 1,500 mg sodium per day, or
– 4% of the Ménière’s diet recommendation of 1,000 mg sodium per day.
(As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)
