This is a very fast and easy recipe based on pre-prepared marinara sauce or other tomato-based sauce.
Note, that, due to low-sodium pasta and vegetables used in this recipe, this shrimp dish is a low-sodium recipe.
- 8 oz Angel hair spaghetti
- Mrs. Dash Garlic & Herb Seasoning.
- 1 tsp olive oil
- 1 medium onion, chopped into chunks
- 1 green bell pepper, cut into chunks
- 8 oz whole mushrooms, halved (or cut into fourths if the mushroom is very large)
- 12 oz shrimp, peeled and deveined
- 2 cups low-sodium marinara sauce or other tomato-based sauce (see recipe)
- (optional) Parmesan cheese.
- Cook spaghetti al dente, according to package directions, replacing the salt with Mrs Dash Garlic & Herb seasoning. Drain, toss with 1 tsp olive oil, and set aside.
- In a large saucepan, heat the low-sodium sauce until just boiling. Then reduce heat, add onion, bell pepper, mushrooms, and shrimp and simmer 4-5 minutes, until shrimp is cooked.
- Serve sauce over the pasta and sprinkle with Parmesan cheese.
Note that sodium percentages depend on which daily reference you use. The estimated 142 mg of sodium per serving implies that one serving of this recipe provides:
– 6% of the U.S. FDA daily reference value for sodium for a 2,000-calorie diet that includes 2,400 mg sodium, or
– 9% of the American Heart Association recommendation of 1,500 mg sodium per day, or
– 13% of the Ménière’s diet recommendation of 1,000 mg sodium per day.
(As is the case with all of the recipes on this web site, the nutrition information provided in this recipe is only an estimate based on nutrition information provided on the packaging of each of the ingredients we used in this recipe and/or on a variety of sources on the web. This information should be regarded as an opinion only, with no guarantees that it is accurate. Obviously, the nutritional information will vary depending on the ingredients and quantities that you use.)
