These are low sodium recipes for beef and other ground meat that our family has tried and enjoyed. Click the link for each recipe for the full recipe and details about the amount of sodium per serving.
Make Your Own Beef Sausage: No Salt Sausage Recipes:
No-Salt “Mexican” Chorizo Sausage
Three breakfast sausage recipes, all very good but with slightly different flavors. Because we like all three recipes, we’re including all of them here. The recipes are listed here in order of the number of ingredients in the recipe:
No-Salt Italian Sausage (includes directions for both Sweet Italian Sausage and Hot Italian Sausage)
Low Sodium Beef and Ground Meat Recipes – Slow-Cooker:
Slow Cooker Chili (Beef & Beans)
Low Sodium Beef and Ground Meat Recipes –
Chili:
Low Sodium Beef and Ground Meat Recipes –
Meatloaf:
Low Sodium Beef and Ground Meat Recipes –
Meatballs:
Meatballs with Ketchup Barbecue sauce
Party Meatballs (Uses low sodium precooked meatballs)
Rosemary Meatballs with Mushroom Sauce
Low Sodium Beef and Ground Meat Recipes –
Pies, Skillet Dishes, and Casseroles:
Beef Corn Salsa (uses leftover beef OR ground beef) — serve over field greens as a southwestern salad, or as a topping for a tostada, or as a filling for a taco or burrito, or with chips for nachos.
Beef Enchiladas (Uses either low sodium red enchilada sauce or low sodium white Mexican-style enchilada sauce – see recipe
Beef Stroganoff (made with sirloin steak)
Beef Stroganoff (easy, made with ground beef)
Ground Beef and Mushroom Skillet
Oven-Baked Papas Rellenas (Stuffed Potatoes)
Oven-Roasted Beef, cooked in foil
Quesadilla Casserole with Shredded Beef or Pork (uses left-over beef or pork)
Sloppy Joes made with Hamburger & Homemade Chicken Gumbo Soup
